!±8± Stamina InStride Pro Electronic Stepper

Brand : Stamina | Rate : | Price : $59.99
Post Date : Dec 26, 2011 00:55:05 | Usually ships in 24 hours

Stamina InStride Pro Electronic Stepper

• Compact electronic cardio step machine for home or office--great for working your calves, thighs, and core muscles
• Resistance is provided by two hydraulic cylinders for smooth steps
• Monitor displays number of strides per minute, number of steps, exercise time, and calories burned
• Comes with two rubber resistance tubes for upper body workout
• Some assembly required; 1-year warranty on frame, 90 days on parts

More Specification..!!

Stamina InStride Pro Electronic Stepper

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Best accord on Stamina InMotion E1000 Elliptical

!±8± Best accord on Stamina InMotion E1000 Elliptical

The Stamina E1000 is a compact and lightweighted elliptical trainer, capable of delivering great low-impact cardiovascular workouts.

Best accord on Stamina InMotion E1000 Elliptical

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Stamina InMotion Elliptical Trainer with Handle (Black, Chrome)

!±8±Stamina InMotion Elliptical Trainer with Handle (Black, Chrome)

Brand : Stamina
Rate :
Price : $134.95
Post Date : Dec 15, 2011 16:21:23
Usually ships in 1-2 business days

Stamina inMotion Elliptical Trainer with Handle. Low - impact, high - energy workout! One of the most popular machines at the gym comes home, affordably! Get the workout you want without the wait or time limits. The inMotion Elliptical Trainer is lightweight and compact offering you the freedom to workout anywhere you choose and the luxury of storing it out of the way when you're done. With forward / reverse motion, adjustable tension control and electronic fitness monitor, an effective sweat session is guaranteed! Get in step with the inMotion Elliptical Trainer: Monitor displays number of strides per minute, total number of strides, exercise time, calories burned and scan mode; Sturdy steel construction, non-slip pedals; Non-slip handles.; Order today for health club quality cardio and lower-body workouts! Stamina inMotion Elliptical Trainer with Handle

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Non Electric Treadmill

!±8± Non Electric Treadmill

Treadmills come in a variety of shapes, sizes and price ranges. The types of treadmills mainly fall into two categories, these two are the electric treadmills or the non electrical treadmills. The electric treadmills are those which require an electrical power source. These treadmills are generally bigger in size, heavier but more sturdy and can take more weight. They will take up more space in your home and will be harder to shift around. These electric treadmills are however more expensive than the non electric or manual treadmills.

The focus of this article however is on the non electric or manual treadmills. These treadmills do not require an electrical power source. This is because it is manually powered. Do you know that in early history before the treadmill was created, there actually existed the "treadwheel". This was actually something similar to the present day non electric treadmill, just that it was an instrument used to reform offenders in prison. The offenders would be required to power these treadwheels, just like those pet hamsters you see running on their hamster wheels. These treadwheels were subsequently used by hospitals to check if a person was suffering from heart and lung disease.

Later, people realized that these equipment could be used as a good form of exercise and found out the benefits of running walking and jogging and how aerobic exercise can improve blood circulation and strengthen the heart. Hence the non electric treadmill was born (and only later when people realized that they could supply electrical power to get electric treadmills and also add on computers to track heart rate and customize work out programs, the electric treadmill was born).

If you are thinking since now we have the electric treadmill, what good would the non electric treadmills be right now? Isn't it better to buy an electric treadmill? Like I earlier mentioned, non electric treadmills are cheaper than electric ones hence if you are on a tight budget but would want to buy a treadmill to exercise then a non electric treadmill would be a good choice. There are also other benefits of a non electric treadmill. They are usually smaller and easily assembled and shifted around. They also require more energy to operate as they are not electrically powered, hence you actually work out more to power the treadmill machine as well as to work against the friction of the treadmill. Thus you get to burn more calories and get to save the earth at the same time, since the non electric treadmill is more environmentally friendly!

Non Electric Treadmill

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Sunny Health & Fitness Mini Elliptical Trainer with Handlebar

!±8± Sunny Health & Fitness Mini Elliptical Trainer with Handlebar

Brand : Sunny | Rate : | Price : $159.99
Post Date : Dec 08, 2011 20:27:23 | Usually ships in 1-2 business days

Sunny Health & Fitness Mini Elliptical Trainer with Handlebar

SF-E806 Mini Elliptical with Handle BarNon-impact aerobic workout firms and tones the lower body while improving the condition of the heart and lungs.Can be used in the forward and or reverse direction while sitting or standing on it. The adjustable tension allow you to increase or decrease workout intensity level. Compact to fit in small workout area.LCD display: scan, time, distance, count, calorieThe height of the handle bar is adjustable.

More Specification..!!

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j/fit Mini Elliptical Trainer (Silver)

!±8±j/fit Mini Elliptical Trainer (Silver)

Brand : JFIT
Rate :
Price : $118.19
Post Date : Dec 01, 2011 13:51:10
Usually ships in 24 hours

The affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.

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Stamina InStride Electronic Stepper

!±8±Stamina InStride Electronic Stepper

Brand : Stamina
Rate :
Price : $54.84
Post Date : Nov 28, 2011 03:29:47
Usually ships in 24 hours

Fun exercise machine that's small on space, BIG on workout! This Stamina Electronic Mini-Stepper boasts a compact design for use virtually anywhere. Tone your hips, thighs and calves. It measures and displays time and steps on the LCD display so you set goals and track your progress. Sturdy steel construction. Holds up to 250 lbs. Takes 2 AA batteries. Measures 12 1/4 x 12 x 16 1/4". Order ONLINE Today! Stamina Electronic Mini-Stepper

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Calories Burned on an Elliptical Trainer

!±8± Calories Burned on an Elliptical Trainer

If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is

'How many calories can I burn with an elliptical trainer?'

You want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!

General Estimates of Calories Burned with An Elliptical Trainer:

- 150 pound woman, 30 minutes of elliptical exercise: 387 calories

- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories

- 120 pound woman, 30 minutes of elliptical exercise: 310 calories

General Estimates of Calories Burned (According To Elliptical Manufacturers)

- Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.

Factors that dictate how many calories you burn include:

>> Workout Duration

>> Interval Training

>> Elliptical Tension Settings

>> Body Composition (Muscle to Fat Ratio)

>> State of Cardiovascular system (regular exerciser or new to exercise)

>> Weight

>> Sex

>> Upper Body Arm Usage

Here are several tips to increase your calorie burn with your elliptical trainer:

- Build in Intervals

Most elliptical trainers offer incline and or tension that you can increase or decrease while workout out. Try building in 30 second incline intervals every couple of minutes to your workout.

This will not only push your body further and burn more calories during your workout - but it can also elevate your calorie burn for up to 24 hours after your workout.

- Use Upper Body Arms

Many ellipticals offer you upper body arm bars that you can use to build your arms muscles into your workout. More muscles worked = more calories burned. If there are no upper body arms, grab a couple of 2 - 5 pounds handweights and swing your arms while striding.

- Take Advantage of the Forward and Backward Directions

Using more muscles (and one you may not have used before) also ups your calorie burn, even after your workout. So take advantage of the fact that most ellipticals allow you to go forward and backward. Switch up your routine every few minutes to up your calorie burn.

- Break up your Workout

Experts are now telling us that 2 mini-workouts may even be better than 1 long workout as far as calories burned. Why?

Any exercise will temporarily rev up your metabolism - so if you can do 15 - 20 minutes in the morning, and 15 - 20 minutes in the afternoon, your metabolism will stay charged up for a longer time. (If you can't do this, don't worry - remember that a 30 minute workout will still burn more calories than a 15 minute workout!)

So there are some tips to skyrocket your calorie burn on your elliptical. Good luck and have fun blasting those calories!

Calories Burned on an Elliptical Trainer

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Best Ellipticals - What's New in the Best Elliptical Trainers For 2011

!±8± Best Ellipticals - What's New in the Best Elliptical Trainers For 2011

Looking for the best elliptical? You're in luck. This years new models are better than ever with some new features you've never seen before.

These features promise to help make your workouts a lot more comfortable and effective.

So what can you expect? This article will go over the latest features you'll find in the best elliptical trainers for this year.

#1 Ergonomically Correct Footpedals

Manufacturers are playing around with the footpedal angles and design. Instead of the older flat, stationary elliptical foot pedals you used to find, you can now find models with articulating footpedals (which follow the natural motion of your ankle and keeps it in neutral alignment).

There are footpedals that can be adjusted backwards and forward (so you can choose a comfortable ride no matter what your height). And finally there's even footpedals that let you change the angle of the toe-heel slope. This means you can tailor the elliptical motion to an angle that feels right for you.

#2 More Comfortable Alignments Between Footpedals and Arm Bars

Older ellipticals were a mixed bag. If you got stuck with a cheaper machine you'd end up leaning on the handrails and performing what felt like a very unnatural motion (and actually burning less calories).

Today's manufacturers are making their machines to mimic a more natural feel - keeping your body in neutral alignment. This means closer spaced foot pedals and standing more upright on the elliptical. This can help reduce the stress on your joints and cut down on workout injuries.

#3 That's Entertainment!

The entertainment options on today's ellipticals are a far cry from a few years ago. Today you can get iPod docks with console speakers to play your favorite tunes. You can also get specialized workouts designed by personal trainers (even famous ones!). And some machines can even connect to the wireless internet in your home to help you track your results, count calories or download new workouts.

Other trends in the newer models are longer stride lengths (a longer stride helps you more fully work your leg muscles), adjustable strides, heavier flywheels (the heavier the flywheel the smoother your ride) and more workout tracking journals.

So those are what you can expect on some of the best ellipticals on the market this year. Most manufacturers do produce new models every year and most of these 2011 models are now available for sale.

Everyone however has different needs in an elliptical trainer. If you're looking to find the best elliptical for your home, take your time, and educate yourself on what's out there first. Then you'll be in a good position to choose the best machine for you.

Best Ellipticals - What's New in the Best Elliptical Trainers For 2011

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Stamina 55-1610 InMotion E1000 Elliptical Trainer

!±8±Stamina 55-1610 InMotion E1000 Elliptical Trainer

Brand : Stamina
Rate :
Price : $89.98
Post Date : Nov 20, 2011 01:14:23
Usually ships in 24 hours

With the Stamina(r) InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without the risk of injury to the back, knees, hops or ankles. The adjustable tension control knob allows you to easily set the workout intensity level to best fit your needs. It's compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.

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5 Best Rated Aerobic Training Machines

!±8± 5 Best Rated Aerobic Training Machines

5 Stamina Body Trac Glider 1050 Rowing Machine www.amazon.com 35-1050 Features: -Unique, full range of motion rowing -Multi-function electronic monitor -Easy assembly -Folds for storage Specifications: -Sturdy, steel frame construction -Gas shock resistance Product Manual 4 Horizon Fitness T101 Treadmill www.amazon.com Horizon treadmills are all about one thing -- quality. Quality suspension and deck systems to help protect your body; best-in-class motors that keep going strong for years to come; and meaningful, motivating programming to help you meet your goals. At Horizon, we carefully design each treadmill to give you the comfort, control and convenience you need to succeed. Horizon treadmills use large, heavy frames, making them more solid and stable than competitors'. The Horizon T101 offers a comfortable beginning - durability and value rolled into an attractive design. 3 Schwinn 240 Recumbent Exercise Bike www.amazon.com The Schwinn® 240 recumbent bike delivers a challenging workout in a relaxed position, with dual-position lumbar support. It features BioFit™ comfort with a padded ergonomic seat and an adjustable console. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform. 2 Gazelle Edge www.amazon.com Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories. 1 ...

5 Best Rated Aerobic Training Machines

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